tag:blogger.com,1999:blog-8172034607763294918.post304577329930339624..comments2023-09-05T05:05:20.972-07:00Comments on The Health Nut: Couch potato withdrawls....Kathy Twitchellhttp://www.blogger.com/profile/11486014335653843139noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8172034607763294918.post-69661402257711853462008-07-28T20:50:00.000-07:002008-07-28T20:50:00.000-07:00Good advice!Have you come across any tips about if...Good advice!<BR/>Have you come across any tips about if you're just starting off running, like working up to running a 5 or 10 k or 1/2 marathon? I'm looking for info about that. I really want to start running again and run some 5 or 10 k's and maybe the 1/2 marathon in three months! Yikes! I'm scared...but it's something I've always wanted to do. Any advice?Chelseahttps://www.blogger.com/profile/07691059589112066520noreply@blogger.com